Lilyrussoyoga

You want to practice yoga consistently — not perfectly. But between stress, fatigue, emotional overload, and a full life, it can be hard to keep showing up. Maybe you’ve tried classes that felt too intense, too fast, or disconnected from what your body actually needed that day.

This membership is here to change that.

Inside Lily Russo Yoga, you’ll find grounding, strengthening, spiritual, and restorative practices that meet you where you are — whether you have ten minutes or an hour, whether you need to stretch, rest, lift weights, or simply breathe.

You don’t need to overexert yourself.

You don’t need to be flexible or experienced.

You just need a practice that supports you, with gentle challenges and reminders to practice with love and respect for your body.

“I’ve been attending yoga classes for over 20 years under several dozen teachers and I consider myself a yoga snob who can tell when the teacher is the real deal or not. Lily is absolutely wonderful and I consider myself lucky that she’s available to us in 4 corners. I’ve attended her classes now for 4 years and her backyard yoga class stands out as one of my all-time favorites. Her energy, love and knowledge of yoga, and her attention to yogis make her ideal for any level of experience. She also has the critical ability to challenge students while keeping the classes enjoyable. I highly recommend her.”

“I have practiced yoga and meditation with many different teachers over the years, and none has touched me as deeply and soulful as Lily. She seems to think of everything, not only offering incredible embodied flow that nourishes our feminine lunar aspects, but also mantras, practices, readings, songs and stories to inspire all of one's spirit. She's also not afraid of the shadows of life, and creates a safe place for the full spectrum of human experience to be expressed. Her devotion to the spiritual teachings shines into everyone she meets! She teaches without arrogance or pretense, and is always game to share her wealth of knowledge in support of her students finding wholeness and wellness.”

About Lily

As an Ayurvedic Practitioner, Yoga Teacher, Song Leader, and Embodiment Guide based in Southwest Colorado, I weave together ancient wisdom and modern embodiment practices — using food, herbs, yoga, somatic tools, sound, and simple lifestyle rituals — to support deep, sustainable healing from within.

I've been practicing yoga for more than 25 years—and teaching it for 18. But over the years, my practice has become so much more than the shapes we make on a mat. It's become a way of coming home to myself. Of becoming stronger without becoming harder. Of listening to my body. Of moving emotion. Of finding stillness when life feels noisy. Of remembering that my body isn't something to fix—it's something to inhabit. That's what I want to share with you here.

This membership is for you if…

You want to get stronger—but don't want your workout to feel disconnected from your body.
You love yoga—but you're ready for something deeper than a sequence of poses.
You want movement that feels sensual, expressive and alive.
You need practices you can actually fit into real life.
You want to reconnect with your body instead of constantly trying to change it.
You want a teacher who brings together yoga, somatics, spirituality, strength and real human experience.

Contact information

Your name

Your first name

Your last name

Your email address

Verify your email address

Your business name

Phone no.

Billing address

State/region

Your street address

Your city

ZIP

State/region

ZIP

I agree to the terms and conditions

Yes, please send me marketing emails!

I agree to the refund & return policy.

Contact information

Billing address

Choose a pricing option

Choose your price

Choose the price you want to pay

Payment information